The COVID-19 virus, police brutality, and a missing US Soldier don’t seem like things to celebrate the freedom of this country. Like honestly, read the room, there is nothing worth celebrating there. I have seen a lot of things about how we should not celebrate the 4th of July this year amid everything going on …
Summer 2020 Self-care Series
Part 1 - Social Media This week I am kicking off a three-part summer series to promote self-care. I’m not talking about the hair done, nails done, everything done kind of self-care (even though we are all missing that right now). I’m talking about the mental, emotional, and state of mind self-care. I am initiating …